Warning : meditations can start a bit before or after indicated time...
See the program in a different Time zone:
- San Francisco, USA
6:30 - 6:45: VIPASSANA MEDITATION
12 minutes. Learn the art of watching.
See details about this meditation here >
6:45 - 9:00: MUSIC FOR RELAXATION
Music to practice yoga, taichi, qi gong, 5 tibetans etc. or to wake-up softly...
9:00 - 9:10: LAUGHING MEDITATION
8 minutes. Laughter is the best medicine!
See details about this meditation here >
9:10 - 14:00: HEART & SOFT MUSIC
Mix of heart songs, mantras and easy listening songs and music.
14:00 - 18:00: STAY ZEN!
A mix of soft music to stay zen, peaceful and centered.
18:00 - 18:10: GIBBERISH MEDITATION
7 minutes No-mind meditation!
See details about this meditation here > |
18:10- 20:45: EASY GOING…
Mix of soft, meditative music and international songs.
20:45 - 22:00: MUSIC FOR TANTRA
Music to relax or to practice Tantra.
22:00 - 23:00: MUSIC TO DANCE!
One hour of dancing music.
23:00 - 23:15: VIPASSANA MEDITATION
12 minutes. Learn the art of watching.
See details about this meditation here >
23:15 - 4:00: ZEN AND HEART MUSIC
A big Mix of soft and light rhythm music and international songs.
4:00 - 4:15: GUIDED MEDITATION
15 minutes, in English. An easy technique to help you find inner peace! by Svagito
See details about this meditation here >
4:15 - 5:30: ZEN AND HEART MUSIC
A big Mix of soft and light rhythm music and international songs.
5:30 - 6:30: MUSIC TO DANCE!
One hour of dancing music. |